This makes sense if suggestions using “you” are employed. Most HypnoBox suggestions use “I” (exceptions: “Guide to a fulfilled life” and “The wise old man”). This suggestion contains the  long and the short Awakening. The Awakening brings the client back to waking consciousness and ensures that the suggestions provided remain deeply anchored within. At the end of the Awakening, we will count from 1 to 10. When we get to 10, the client will be fully conscious and open the eyes. Even though the client will not be sleeping during hypnosis, we sometimes talk about “waking up” because he or she will be returning to the state of waking consciousness.

• PDF-Download
• Hypnosis script in ‘you’ and ‘I’ form for the suggestion of the same name in the “HypnoBox” App

Author: Bernhard Tewes, www.bernhardtewes.com